Please note: I’m expecting a baby in November 2026 and will be on parental leave mid October 2026 to end of July 2027. Please see my offering pages for availability before these dates.

A woman with red hair smiling while holding a baby in a forest setting during daylight. The baby is wearing a brown beanie and a plaid coat, looking at the camera.

Welcome, I’m Kristina

I’m a doula in Berlin, a Nurture Neuroscience Practitioner, and mama of one.

I offer postpartum and overnight support, infant sleep consultations and Mama* & Baby and Pregnancy Classes.

I’m passionate about supporting families, infant sleep, maternal mental health, and helping women understand and navigate matrescence.

My Personal Journey

I’ve been in Berlin since 2018 and live with my partner and our young son. As a mom, I understand how beautiful and isolating motherhood can be. I witnessed how vital it is to have a community of support and someone by your side who listens and truly understands what you’re experiencing. 

Before becoming a mom and doula, I spent 10 years working with children and a few years as a Customer Experience Manager at a startup. My background in International Relations and 15+ years living abroad has shown me the importance of respect for all cultures, customs and backgrounds - especially during the journey of parenthood. 

When I became a mom, I felt isolated being far from family and the first in my Berlin circle to have a baby. While parenthood brought a lot of joy, postpartum (which goes far beyond 3 months) was overwhelming, and I faced months of breastfeeding struggles and postpartum depression. I felt judged and upset by the lack of empathy and support that parents, especially birth parents receive.

I’m grateful for my experience though as it inspired me to become a postpartum doula. I don’t want others to feel like I did. Postpartum shouldn’t feel lonely, and mothers shouldn’t be judged for their struggles and choices. In many cultures, new families are held and honoured. We may not live in villages anymore, but we sure can build new ways to support each other.  

My motivation is fuelled by my deep understanding of the benefits of heart-centred, nurturing care and support that helps you have a calm, confident, and enjoyable start to parenthood. 

“Becoming a mother is one of the few experiences in life that really re-makes a woman, that dramatically unsettles her center of gravity. And there is opportunity here, to connect, to collaborate, elucidate new visions, and change the status quo.”

-Sarah Menkedick

A close-up of a newborn baby's hand being gently held by an adult's hand, with the baby resting on a textured blanket.

My Mission & Philosophy

I believe that when parents are nurtured, they raise well-nurtured children, and together, we create a more compassionate world.

But families often lack the support they really need, especially those far from loved ones. Our “villages” have faded, yet society still expects us to do it all alone. The profound transformation into motherhood deserves reverence, not pressure to “bounce back” and stay positive. We have to do better for families.

Mothers deserve to be celebrated, empowered and supported as they reclaim motherhood as the rite of passage it truly is.

Whether you’re a first time or seasoned parent, I’m here to help you thrive and feel heard, confident, and prepared for parenthood.

My Approach

Informed

My care draws on current research in neuroscience, attachment theory, evolutionary biology and lactation science.

Transparent

I’ll always be straight with you so we can build a relationship that’s based on trust. No sugar-coating or fake expert vibes, just honesty.

Intuitive

You know what’s best for you and your baby. I’ll never suggest anything that goes against your instincts or your baby’s cues.

Inclusive

Every identity, background and family structure is welcome. I’m committed to creating a space where everyone feels seen, heard, and respected.

Empathetic

Your emotional & physical needs matter, period. I offer a judgement-free space for all your feelings, the joyful, vulnerable, and messy ones.

Community Building

You weren’t meant to figure this out solo. I’ll connect you with others who get it and help you build your own supportive village.

Professional Experience

A circular badge with the word 'art' in large, colorful, textured letters and the words 'Certified Doula' below it. The badge also includes the website www.wearedti.com.
Colorful embroidered patch featuring a brain with a heart in the center, surrounded by radiating lines on a purple background.
Badge with the text "Trained NICU-Informed Doula" and a banner, featuring a logo for The NICU Translator and the phrase "Because the NICU is only the beginning".

Feel Empowered, Informed, and Truly Cared For

Book a free, no obligation ‘connection call’ where I can answer your questions and see if it’s a match.