Postpartum Support After Baby is Earth Side

A black and white photo of a young child breastfeeding from an adult, possibly the mother, with the child's face pressed against the adult's chest.

Postpartum is a tender, transformative season when your body begins its gentle return while you and baby experience big adjustments and learn the new rhythms together. In many cultures, this time is honoured as a period of rest and reverence; and the birthing parent is held and cared for as they heal and bond with their child.

As your postpartum doula, I enter this sacred space with compassion and support you in ways you and your family need. I offer nurturing, non-judgmental guidance as you heal, rest, and fall in love with your baby. I’ll hold space for all the emotions that come with the joys and challenges of this time. I’m honoured to walk beside you through those early weeks and months.

Close-up of a joyful woman holding a baby close to her chest, both smiling and showing happiness.

Kimberly Ann Johnson, The Fourth Trimester

“When a woman is supported, the baby thrives, the relationship thrives, our community thrives, and our planet thrives.”

Heng Ou, the first forty days

“...receiving help from others during [postpartum] is not a gift or indulgence, it's the natural order of things - remember, this is the essential concluding piece of the childbearing cycle.

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At-Home Support for Body, Mind & Baby

My goal with each visit is to leave you feeling lighter, reset, and recharged.

  • Warm back, shoulder and foot massage with oils

  • Herbal sitz bath and teas that promote healing and breastfeeding

  • Breast/chestfeeding and bottle feeding support and guidance

  • Sleep advice for safe family sleep solutions

  • Basic newborn care guidance (soothing, bathing, dressing, changing diapers, skin care, etc.)

  • Connecting you to trusted professionals and local resources

  • Homecooked meals and nourishing snacks for the whole family

  • Light household tasks (laundry, tidying up, organising, vacuuming, watering plants, dishwashing)

  • Running errands and doing food shopping

  • Baby care assistance so you can rest and relax

  • Birth processing and emotional support

  • Accompaniment to doctor’s visits

  • Childcare assistance

  • Baby-wearing assistance

    • 1 hour postpartum planning session

    • 10× 3 hour in-home postpartum sessions

    • Support for the first 12 weeks

    1,550€ 

    • 1 hour postpartum planning session

    • 5× 3 hour in-home postpartum sessions

    • Support for the first 12 weeks

    800€ 

    • 1 hour postpartum planning session

    • 1× 3 hour in-home session

    • Support for the first 12 weeks

    200€

    This makes a meaningful gift for someone you love and want to elevate their postpartum time.

    • 1× 90 min in-home breastfeeding support session

    • Support for the first 12 weeks

    75€

  • Custom packages will be created for families of multiples.

Postpartum packages are tailored to fit your needs so you feel confident and cared for.

I believe doula support should be accessible to all. Get in touch if you’d like to know about payment plans & sliding scales.

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Postpartum Support Packages

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Interested in me being your doula?

Book your free 'Connection Call'

*I offer postpartum support in Prenzlauer Berg, Mitte, Pankow, Wedding, Friedrichshain, and Kreuzberg